Saturday, October 30, 2010

Voice Care


  • Drink adequate water

  • do not smoke

  • warm up before speeches, singing

  • avoid shouting

  • avoid whispering

  • do not overuse voice when suffering from a cold or cough

  • use a mike/ microphone in speaking to a large gathering or singing

  • monitor your voice

  • detect changs in your voice and seek professional help early
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